And what to do about them.
7 Ways to Completely Sabotage Your Finances
Podcast: When Fear Runs Your Life
It's time to celebrate fear--then kill it! This episode runs down the most popular fears and what we can do when fear is in control.
12 Quotes to Face Down Fear
Or, "How a middle-aged man found the courage to do ninja tuck jumps".
Why I Stopped Trying to Be Happy
Maybe we're just meant not to achieve a state of happy bliss.
Podcast: 8 Life-Changing Questions
Feeling stuck? These 8 questions lead to life-changing disruptions for when we're on the treadmill of discontent.
Podcast: Becoming an American Ninja Warrior
He's a grandfather. He's also a world-famous ninja warrior. How does Jon Stewart maintain top toughness at age 58?
10 Things to Start Saying at Home
These are ten things my family could likely use to hear from me on a more regular basis. I know this because they're the things I'd like to hear, too.
Podcast: Training Inspiration with the Over the Hill Dunker
Andy Nicholson, the Over the Hill Dunker, shares training tips and inspiration.
What I Wish I Understood About Money in My 20s
I've seen the errors in my younger habits and attitudes. If I could talk to younger me face-to-face, here's what I'd say...
