No matter what age you are, you’ve likely wondered if your best years are behind you. You. Are not. Alone.
If you want to jump high, run fast, or go from stop to start a little quicker, then you'll want to incorporate plyometrics into your training program.
If you're the kind of person who talks yourself out of something before you start, this episode is for you.
Do you talk about money with your kids? Bill Dwight joined an episode offering insight on preparing kids for a financial future.
Your creativity has been stolen! Robert Belle joins the podcast to tell us why we should care… and how to get creativity back.