A Quest Begins

No matter what age you are, you’ve likely wondered if your best years are behind you. You. Are not. Alone.

Making the most of COVID-19 social distancing

After the coronavirus, there are going to be stories about what life was like before, and then stories about life after. How will you be different after?

April 3, 2020 0

Podcast: Dopamine, Motivation, Politics and Coronavirus

Does dopamine control us? How do we control it? We're doing a deep dive into dopamine.

March 26, 2020 0

Middle-aged jumper’s workout plan for social distancing

Caution is badass right now. So do you exercise caution and still exercise?

March 18, 2020 0

Podcast: Vulnerability, creative expression and good stories

We could use some good news right about now, right? Kyle Sigmon shared his story of finding the courage to be vulnerable through expressing himself creatively.

March 12, 2020 0