Fitness for middle-aged men

Tired of not being able to do the physical stuff you used to be able to do? Wanting to ditch the muffin top? Tired of being tired?

Date ideas in the age of COVID

The following are some creative at-home date ideas appropriate for social distancing in the age of coronavirus.

How are you with personal finance? This episode outlines common money mistakes so you can avoid them.

If you're willing to turn a critical eye on your own relationship and are looking for a mutually beneficial partnership, this episode is for you.

It’s frustrating to repeat work, isn’t it? It’s also incredibly frustrating to have your attention pulled away from the task before you.

Make sure your workouts are actually working by avoiding these mistakes.

Eight relationship-damaging habits that were killing our marriage--and what to do about them.

What are the unspoken rules of manhood? Aaron Gouveia provides guidance for not handing the more toxic rules onto our kids.

The stories of several individuals who accomplished noteworthy feats because they were dads.

Sports inspire us. These 20 quotes inspire beyond the field of play.

Your best years aren't behind you. I share how I've gotten more energized and happier than ever before.