No matter what age you are, you’ve likely wondered if your best years are behind you. You. Are not. Alone.
Ryan starts to doubt his ability to dunk. How does one overcome self doubt? We're working on a few ideas. Plus, Ryan talks about his jump training schedule
Struggling with personal discipline? It pays to have some defined practices for establishing discipline.
How do you influence the habits and behaviors of your family or work team? Behavioral scientist Jason Hreha dropped a few ideas.
It's time to celebrate fear--then kill it! This episode runs down the most popular fears and what we can do when fear is in control.
Feeling stuck? These 8 questions lead to life-changing disruptions for when we're on the treadmill of discontent.