No matter what age you are, you’ve likely wondered if your best years are behind you. You. Are not. Alone.
A Quest Begins
Podcast: Tricking Self Doubt
Ryan starts to doubt his ability to dunk. How does one overcome self doubt? We're working on a few ideas. Plus, Ryan talks about his jump training schedule
Mastering Self-Discipline
Struggling with personal discipline? It pays to have some defined practices for establishing discipline.
Podcast: Getting Your “Team” on Board
How do you influence the habits and behaviors of your family or work team? Behavioral scientist Jason Hreha dropped a few ideas.
7 Ways to Completely Sabotage Your Finances
And what to do about them.
Podcast: When Fear Runs Your Life
It's time to celebrate fear--then kill it! This episode runs down the most popular fears and what we can do when fear is in control.
12 Quotes to Face Down Fear
Or, "How a middle-aged man found the courage to do ninja tuck jumps".
Why I Stopped Trying to Be Happy
Maybe we're just meant not to achieve a state of happy bliss.
Podcast: 8 Life-Changing Questions
Feeling stuck? These 8 questions lead to life-changing disruptions for when we're on the treadmill of discontent.
Podcast: Becoming an American Ninja Warrior
He's a grandfather. He's also a world-famous ninja warrior. How does Jon Stewart maintain top toughness at age 58?
