Welcome, Bad Ass

We’re living our best lives, no matter what age we are. The Bad-Ass Dad Pod quests to level up in our relationships, in our finances, and in our fitness. Join host Ryan Dunn as he talks with experts in those fields and shares his own learnings from questing for the best. Ryan is currently questing to stop taking his most important relationships for granted, get out of debt, and to dunk a basketball (for the first time… at age 45).

What’s your quest?

Latest episode:

Newbies' intro to biohacking with the Fit Mess guys The Bad-Ass Dad Pod

What is biohacking and how does it work? We answer that and more with Zach and Jeremy of the Fit Mess Podcast.
  1. Newbies' intro to biohacking with the Fit Mess guys
  2. The secret behind 20 years of marriage
  3. Taking the emotion out of eating for diet success
  4. 7 behaviors completely sabotaging your finances
  5. 8 ways to level up as a spouse right now

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About our host:

Ryan Dunn hit his mid-life years with a lot of questions. One that nagged at him concerned whether or not his best years were behind him. Ryan didn’t think so and he set out on a quest to get in the best overall shape of his life–not just physically, but in his relationships and finances as well. He’s been married to Gina since 2001. They have a teenage son, two dogs, and three cats–who, along with Ryan’s mother-in-law, all reside in a townhouse in Nashville, Tennessee. Ryan is an award-winning content creator and an ordained minister.