This middle-aged man spent a year questing for his best physically, financially and relationally.
Podcast episode: 3 quests reshaping my life
Podcast episode: Influence and legacy with Matt Pendola
What's the best way to form healthy habits and share them?
Parenting lessons from Star Wars
In the end, all there's left to do is send kids into the universe with a blessing that The Force will be with them, always.
When your family gets on your last nerve
These people... are they impediments to your well being? Cultivating gratitude will change that outlook.
Podcast: COVID blues, depression and fighting back
Coronavirus and social distancing causes anxiety that leads to depression. We can proactively fight back by employing these tips to get unstuck.
Making the most of COVID-19 social distancing
After the coronavirus, there are going to be stories about what life was like before, and then stories about life after. How will you be different after?
Podcast: Vulnerability, creative expression and good stories
We could use some good news right about now, right? Kyle Sigmon shared his story of finding the courage to be vulnerable through expressing himself creatively.
Podcast: Are Video Games Good for You?
Is there benefit to video games--or are they just a time suck?
Ongoing Booklist of Bad-Assery
The following books have inspired or informed my quests in becoming a bad ass dad.
