Mike Lardi of the Bipolar Now podcast shares his story of beginning a journey into mental health and getting unstuck from harmful cycles.
Category Archives: Life Hacks
7 ways to deal with burnout
These 7 tips fight off feelings of burnout and get us unstuck.
Starting fresh and flipping your life with Shane Sams
Find the right reasons to make that career or lifestyle change you’ve been waiting to make.
How to take a bad-ass break and get more done
This ancient practice of rest will level up your productivity.
Practicing positive thinking
Did you know we can train our brains to respond with positivity?
Episode: Managing time and passion
How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You got this!
What growing old(er) taught me
Getting older provides the practical wisdom to ask questions about legacy.
Frustrated by lack of focus? Try this
It’s frustrating to repeat work, isn’t it? It’s also incredibly frustrating to have your attention pulled away from the task before you.
20 great quotes for parenting and life from sports coaches
Sports inspire us. These 20 quotes inspire beyond the field of play.
How to be more positive
Six ways to encourage a positive mindset.