Starting fresh and flipping your life with Shane Sams
What reasons do you have for not making that career change? Why are you still in that job you don’t love? What’s the risk involved ...
Episode: Managing time and passion
How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You ...
20 great quotes for parenting and life from sports coaches
It’s sports time. It’s always sports time. But in this unique year (2020), we have the rare opportunity to enjoy professional basketball, pro hockey, pro ...
Fitness for middle-aged men
Tired of not being able to do the physical stuff you used to be able to do? Wanting to ditch the muffin top? Tired of ...
I did pull-ups and push-ups everyday for 30 days, here’s what happened
How many pull-ups do you think you can do? Do you know? Or is it a vague amount, like “several”? I thought I could do ...
Podcast episode: Kids and money with Bill Dwight
Do you talk about money with your kids? Will they be more knowledgeable about money and finance entering adulthood than you were? Bill Dwight of ...
How to Breathe While Lifting Weights
The barbell deadlift: it works more major muscles than any other exercise. It also makes me feel like passing out. Whenever I complete a set ...
12 Great Quotes from NFL Coaches
The high holy time known as Super Bowl Sunday is upon us. Behold these revelations from our modern-day American priests: the NFL head coaches. Whoever ...
How to Give Better Compliments
Our 12-year old made us dinner the other night. It was inspired by one of his favorite YouTubers and was surprisingly good. I didn’t tell ...