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Tag Archives: Training

Podcast: My beginner workout mistakes

Make sure your workouts are actually working by avoiding these mistakes.

Posted byRyanDunnOctober 29, 2020October 29, 2020Posted inEpisodes, FitnessTags:Motivation, Training, workoutLeave a comment on Podcast: My beginner workout mistakes

Fitness for middle-aged men

Tired of not being able to do the physical stuff you used to be able to do? Wanting to ditch the muffin top? Tired of being tired?

Posted byRyanDunnJuly 17, 2020August 12, 2020Posted inFitnessTags:Diet, Fitness, nutrition, Training, workoutLeave a comment on Fitness for middle-aged men

Podcast: Tricking Self Doubt

Ryan starts to doubt his ability to dunk. How does one overcome self doubt? We’re working on a few ideas. Plus, Ryan talks about his jump training schedule

Posted byRyanDunnNovember 14, 2019March 18, 2020Posted inEpisodes, Fitness, Life HacksTags:Courage, Doubt, Rich Roll, TrainingLeave a comment on Podcast: Tricking Self Doubt

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