Does dopamine control us? How do we control it? We're doing a deep dive into dopamine.
Podcast: Dopamine, Motivation, Politics and Coronavirus
Podcast: Are Video Games Good for You?
Is there benefit to video games--or are they just a time suck?
12 Quotes to Face Down Fear
Or, "How a middle-aged man found the courage to do ninja tuck jumps".
Podcast: 5 Motivational Tips for When You’re Not Feeling It
Ever feel like you could just be anonymous and disappear? Or find yourself not wanting to do anything? We all go through those spells. As Ryan faces down the longevity of his quests, he battles with the motivation bug.
Podcast: 7 Hacks to Staying Motivated
What's your favorite skip-the-workout excuse? See if this episode can't help debunk it.
The Only Cure for Not Wanting to Workout
Ever said, "I really don't feel like working out today"? There's a cure for that.
