These 7 tips fight off feelings of burnout and get us unstuck.
Tag Archives: Motivation
Proven hacks to never lose your workout motivation again
Ways to get moving and training–even when you don’t want to.
Episode: Managing time and passion
How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You got this!
Podcast: My beginner workout mistakes
Make sure your workouts are actually working by avoiding these mistakes.
Podcast episode: Living my best life at age 44
Your best years aren’t behind you. I share how I’ve gotten more energized and happier than ever before.
Podcast episode: Reclaim your creativity
Your creativity has been stolen! Robert Belle joins the podcast to tell us why we should care… and how to get creativity back.
Podcast: Dopamine, Motivation, Politics and Coronavirus
Does dopamine control us? How do we control it? We’re doing a deep dive into dopamine.
Podcast: Are Video Games Good for You?
Is there benefit to video games–or are they just a time suck?
12 Quotes to Face Down Fear
Or, “How a middle-aged man found the courage to do ninja tuck jumps”.
Podcast: 5 Motivational Tips for When You’re Not Feeling It
Ever feel like you could just be anonymous and disappear? Or find yourself not wanting to do anything? We all go through those spells. As Ryan faces down the longevity of his quests, he battles with the motivation bug.
The Bad-Ass Dad Pod 