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Tag Archives: Fitness

Fitness for middle-aged men

Tired of not being able to do the physical stuff you used to be able to do? Wanting to ditch the muffin top? Tired of being tired?

Posted byRyanDunnJuly 17, 2020August 12, 2020Posted inFitnessTags:Diet, Fitness, nutrition, Training, workoutLeave a comment on Fitness for middle-aged men

Podcast episode: Influence and legacy with Matt Pendola

What’s the best way to form healthy habits and share them?

Posted byRyanDunnMay 6, 2020May 22, 2020Posted inEpisodes, Fitness, relationshipsTags:Family, Fitness, Habits, health1 Comment on Podcast episode: Influence and legacy with Matt Pendola

Middle-aged jumper’s workout plan for social distancing

Caution is badass right now. So do you exercise caution and still exercise?

Posted byRyanDunnMarch 18, 2020March 22, 2020Posted inFitnessTags:exercise, Fitness, jumping, workout1 Comment on Middle-aged jumper’s workout plan for social distancing

Challenge Accepted

On the path towards a long-term goal, the will can wane. This is a jump-start to get things moving again.

Posted byRyanDunnJune 20, 2019Posted inFitnessTags:Challenge, Fitness, Running2 Comments on Challenge Accepted

The Only Cure for Not Wanting to Workout

Ever said, “I really don’t feel like working out today”? There’s a cure for that.

Posted byRyanDunnMay 24, 2019Posted inFitnessTags:Fitness, MotivationLeave a comment on The Only Cure for Not Wanting to Workout

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