Physically Bad Ass, no matter what age we are
Ryan is questing to dunk a basketball, for the first time… at age 45. He’s had to lose weight. Gain muscle and speed. And learn to eat right.
Fitness
You're not stuck. Let's get moving.
You're not stuck. Let's get moving.
Ryan is questing to dunk a basketball, for the first time… at age 45. He’s had to lose weight. Gain muscle and speed. And learn to eat right.
The Bad-Ass Dad Pod