Let’s dive into the viewpoints and experiences shaping our kids’ generation.
Category Archives: Episodes
Detoxing our masculinity with Mike Joseph
What is so toxic about how we view masculinity?
Proven hacks to never lose your workout motivation again
Ways to get moving and training–even when you don’t want to.
Mindfulness, joy and parenting in a pandemic
Mindfulness coach Ryan Lockee provides ideas and practices for getting unstuck and back to feeling like ourselves.
Practicing positive thinking
Did you know we can train our brains to respond with positivity?
Porn, partners and parents
Joshua Shea offers a deep dive into porn addiction and recovery, bringing understanding to what porn does to our partners and our kids.
What is your time really worth?
Calculating real hourly wage reveals the true value of the stuff we buy.
Are you a sex expert?
Maybe you’ve been practicing sex for years. But do you really know all that much?
Episode: Is intermittent fasting a magic bullet?
How does intermittent fasting work and is it the key to your weight loss?
Episode: Managing time and passion
How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You got this!