Feeling stuck? These 8 questions lead to life-changing disruptions for when we're on the treadmill of discontent.
Podcast: 8 Life-Changing Questions
Podcast: Becoming an American Ninja Warrior
He's a grandfather. He's also a world-famous ninja warrior. How does Jon Stewart maintain top toughness at age 58?
Podcast: Training Inspiration with the Over the Hill Dunker
The Over the Hill Dunker--5'11", 48-year old Andy Nicholson, shares his journey to becoming a competitive dunker in his 40's. He also told us a few of his training secrets. Training Inspiration with the Over the Hill Dunker Subscribe and Listen: Apple Podcasts / Spotify / Google Play Andy Nicholson accomplished something pretty extraordinary: dunking... Continue Reading →
Podcast: 5 Motivational Tips for When You’re Not Feeling It
Ever feel like you could just be anonymous and disappear? Or find yourself not wanting to do anything? We all go through those spells. As Ryan faces down the longevity of his quests, he battles with the motivation bug.
Podcast: Your Family is Like Starbucks
What could the history of loved/despised company teach us about family organization? Quite a lot, actually.
Podcast: Having Time for It All
"How am I going to have time for this?" It takes time to be bad ass. This is how to time manage for peace of mind.
Podcast: Get Frugal and Like It
On a quest to get out of debt, Ryan has gone frugal. In this episode, he details 7 principles he's put into place to get frugal and be happy with it.
Podcast: 7 Hacks to Staying Motivated
What's your favorite skip-the-workout excuse? See if this episode can't help debunk it.
Podcast: Setting Relationship Goals
Goal setting: if we're going to get anywhere, we need to set some destinations. Goals can be those destinations. So how do we set goals for family?
